WANTcast 062: Does Pain Make You Bitter Or Make You Better? Healing From Trauma with Brittany Piper

Today's episode is one of the most important we've done so far: with activist and speaker Brittany Piper. It's not just for people who identify as "survivors" or people who have experienced unthinkable trauma - it's for anyone who has ever felt pain, who has ever identified with pain as a part of their story, and for anyone who not only wants to move THROUGH their pain, but be an advocate and ally for others who are moving through theirs, too.Brittany Piper is an international activist, speaker and healing + wellness coach—cultivating 200+ programs spanning eight years and three continents. Her work has been recognized by the The Clinton Foundation, Elite Daily, Yoga Journal + more. She is the co-founder and healing coach of On The Mend—a women’s holistic healing retreat which supports survivors of trauma by empowering self-love. She is also a rape survivor and leading national expert on sexual violence prevention & recovery, as well as a photojournalist for women’s organizations in conflict countries, and the founder of Love Conquers Photography—a renown social-enterprise dedicated to ending child marriage.Brittany believes that when met with empathy, our pain can be our greatest gift. Whether in a slum in Uganda, a rape crisis center in South Africa, a rural village in India, or even a university campus or boardroom in the United States—she has stood alongside the silenced and suffering of the world. All cut from different cloth, but fighting for the same thing—to be seen, heard, and loved wholeheartedly. Brittany's powerful journey is one of resilience, vulnerability, inspiration and most of all…hope. WANT Brittany:[bctt tweet="Pain can either make you bitter or make you better. - @BrittPiper_LCP" username="katiehorwitch"]SHOW NOTES:WebsiteInstagramFacebookOn The Mend retreatACES StudyArticle mentioned: Why Are Young People Having So Little Sex?National Sexual Assault Hotline Call 1-800-656-4673 - Available 24 hours everyday

This week's WANTcast is sponsored by Aaptiv, the #1 audio fitness app. Use code KATIE30 for 30% off your annual membership when you sign up for a 7-day trial at aaptiv.com/signup


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How To Change Your Life.

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WANTcast 061: Reflections + Projections: How To (Actually) Have Your Best Year Yet